Registered Clinical Exercise Physiologist ACSM Set 6

1.

During the cool-down phase of an exercise session, clients should be encouraged to

Rehydrate. Decrease the intensity of activity quickly to decrease cardiacafterload. Limit the cool-down period to 5 minutes. Increase the number of isometric activities.

2.

Muscular endurance training is best accomplished by

Performing four to six repetitions per set. Using high resistance. Incorporating high repetitions. Performing isometric exercises only.

3.

Transitional care exercise and rehabilitation programs are NOT appropriate for

Clients with functionally limitingchronicdisease. Clients withcomorbid disease states. Asymptomatic clients with a functional capacity of 10 MET. Clients at 1 week after CABG surgery.

4.

Many clients have WI-mode programmed pacemakers. Which of the following is TRUE regarding exercise programming with WI pacemakers?

Persons with WI pacemakers may bechronotropically (HR) competent with exercise but require longer warm-up and gradual increase in intensity during the initial exercise portion of their session. Persons who arechronotropically competent are tachycardic at rest and should not exercise at low intensities. BP response is not a good marker of intensity effort in those with WI pacemakers and need not be evaluated during an exercise session. Persons with WI pacemakers must avoid exercise on the bicycleergometer because of the location of the ventricular lead wire and potential for displacement.

5.

Controlling pool water temperature (83-88

Clients afteratherectomy. Clients with angina. Clients with osteoporosis. Clients with arthritis.

6.

Which of the following is a resistive lung disease?

Asthma. Tuberculosis. Cystic fibrosis. Emphysema.

7.

A specific benefit of regular exercise for patients with angina is

Improved ischemic threshold at which angina symptoms occur. Increased myocardial oxygen demand at the samesubmaximallevels. Eradication of all symptoms. Elevation of B P.

8.

Which of the following is NOT a benefit of increased flexibility?

Increased muscle viscosity, allowing easier and smoother contractions. Reduced muscle tension and increased relaxation. Improved coordination by allowing greater ease of movement. IncreasedROM.

9.

All of the following are examples of aerobic exercise modalities EXCEPT

Weight training. Walking. Bicycling. Stair climbing.

10.

A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75 BPM would be equal to

195bpm. 166bpm. 177bpm. 102bpm.

Registered Clinical Exercise Physiologist ACSM Set 6

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Registered Clinical Exercise Physiologist ACSM Set 6

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