ADMISSION-Certified Strength and Conditioning Specialist Set 1

Lift it with one hand ✘ Keep knees straight and bend your back ✘ Put the load on your shoulder ✘ Divide the load into smaller loads ✔

Be present while you lift the load ✘ Nothing, it's your responsibility ✘ Provide a risk assessment of the task ✘ Make sure your supervisor watches you while you lift the load ✔

Your neck ✘ Your back ✘ Your ankle ✘ Your wrist ✔

Knees straight and feet together ✘ Feet as wide as possible ✘ Knees straight and back bent ✘ Feet slightly apart and knees bent ✔

To make your supervisor happy ✘ To avoid a huge clean up at the end of the week ✘ To prevent slips, trips and falls ✘ To keep track of your tools and equipment ✔

Pick it up slightly off the ground then drop it ✘ Check the weight of the load on the description ✘ Calculate the length by the height ✘ If the height is below your knees it's ok to lift it ✔

Learning to use a fire extinguisher ✘ Reporting all unsafe working conditions ✘ Doing the job how they think is best ✘ Knowing where the first aid kit is kept ✔

After your shift has ended ✘ On your next break ✘ As soon as possible ✘ At the end of the week ✔

Health and Safety Executive Inspectors ✘ The supervisor ✘ The site manager ✘ Anyone who has noticed ✔

It tells you how to safely put away your tools ✘ It tells you the best tools for your job ✘ It's a short safety talk about a specific topic ✘ It tells you how to clean your tools after use ✔