ACSM-certified Personal Trainer Set 2

I have been thinking about starting an exercise program, but there never seems to be enough time, is an example of which stage in the Transtheoretical Model?

What motivational strategy is used to help an individual reframe negative statements into positive statements?

What type of learner would benefit from a handout with written instructions?

An auditory learner benefits most from which of the following?

When discussing strategies for changing physical activity habits with clients, it is usually best to:

Stimulus control as a behavioral strategy to enhance exercise adherence can best be described as:

An individual participates regularly in his workplace fitness program because he earns a discount on his health insurance premium for doing so. For this individual, the discount is an example of ________ .

Which of the following terms finish the acronym SMART with respect to goal setting: Specific, Measurable, Attainable __________ and ____________.

Which of the following theories addresses the human need to explain why things happen in an attempt to gain control or increase predictability?

Case study: After demonstrating a variety of weight training exercises to a new client, you ask if she has any questions. The client does not have any questions even though you observe her performing an exercise with improper form. After re-teaching the exercise, you should then reframe your questions to be more specific in order to __________________________.